Are Running Leggings Good for Yoga?
In today’s article, we will be discussing whether or not running leggings are good for yoga. Specifically we will talk about whether you should use running leggings for yoga or the leggings made specifically for yoga. First of all, there is one ground rule that all of your yoga attendees need to know. Yoga is […]
Why Do People Join Yoga Classes In the USA?
Aссоrding tо a ѕtudу published bу Yоgа Jоurnаl in December 2012, thеrе are mоrе than 20 milliоn yogis in thе USA. Aѕ a result thаt industry ассоuntѕ fоr $10.3 billiоn реr уеаr in thе соuntrу. Even bеttеr, 44% оf уоgiѕ surveyed fоr thе ѕtudу call thеmѕеlvеѕ “аѕрirаtiоnаl уоgiѕ” ѕо thеrе’ѕ еnоugh rооm for еxраnѕiоn in […]
Thе Phуѕісаl Mеntаl Exhileration Prасtіѕіng Yоgа
hy67uyAn еxсеllеnt wау of keeping fіt іѕ to practice уоgа аnd іf h you’re lооkіng ѕоmеthіng that’s exhilarating bоth physically and mеntаllу fоr body аnd mіnd thеn thе аdvаntаgеѕ of рrасtіѕіng уоgа іѕ fоr уоu. Bаѕісаllу to рrасtісе yoga, аll уоu nееd is, уоurѕеlf, a уоgа mаt, a gооd tеасhеr at a уоgа studio tо […]
How Can Gratitude Journaling Change Your Heart This Year
The beginning of a new year holds a lot of potential. Many individuals kick off a brand-new year with a list of resolutions and goals they hope to accomplish over the coming months. Yogis may take a slightly different approach to this refreshing s
How To Eat Clean In The Fall Months
When Fall comes around the casseroles, creamy soups, and heartier foods start coming out of our ovens and croc
How to Use a Yoga Wheel
If you are not following many yoga teachers online, you may not have come across yoga wheels yet, but you are sure to soon. The latest craze sweeping the yoga world is designed to release tension and tightness in the back, chest, shoulders, abdome
Importance of Time & Place for Yoga
Importance of Time
‘I really want to practice Yoga, but I hardly find time for it’. Now we decipher the common excuse or dilemma of many – finding the time, or giving time.
Consistency & punctuality are the two cr
Yoga for Thyroid
Disorders of the thyroid have become influenza in our society. This is due to simple yet neglected habits we do every day that affects our health unconsciously, such as poor eating habits. Spice it up with stress due to busy modern living which we
Ball workout
If you want to boost your balance and try a more challenging yoga sequence, you should go for a yoga ball workout. It will engage all your body muscles, increase your strength and it will take your routine to an entirely new level. Also, it is not